13 Ways To Help Prevent Falls in Seniors
13 Ways To Help Prevent Falls in Seniors One of the best things you can do for your health is to be active, take walks, exercise, and keep moving. If you’re hesitant to
13 Ways To Help Prevent Falls in Seniors One of the best things you can do for your health is to be active, take walks, exercise, and keep moving. If you’re hesitant to
DIETS FOR SENIORS FOR THE SUMMER Now that it's hot outside, it's time to reevaluate your diet—because the heat can affect your body at any age. However, seniors need to be even
TOP 5 HOBBIES FOR SENIORS AND RETIRED ADULTS Let’s get busy! If you’ve got time on your hands, here are some creative ways to spend it. Write. Pick up a pen! Journaling,
SPRING INTO ACTION–FUN ACTIVITIES FOR SENIORS Now that the weather is warming up, it’s time to put a spring in your step and get active! Here are fun activities for seniors to
Bringing the Great Outdoors In – With Windowsill Gardening Plants bring so much to our lives—from improving air quality by soaking up carbon dioxide to creating a warm and friendly environment—not to
TOP 6 THINGS TO DO IN MARION, IOWA There’s so many things to do in Marion, and much to see. Did you know that Marion was the home of Keith Vawter, the
SENIOR LIVING CONVENIENCES AT SUMMIT POINTE What does Summit Pointe bring to the table? Plenty! As the only senior community that transitions from independent to Assisted Living without having to move rooms
SENIORS ON THE GO! BEST VACATIONS, EVEN WITH LIMITED MOBILITY. Travel is high on the list for many retirees, says Travel + Leisure. In fact, Baby Boomers (1946-1964) travel an average of 4-5
SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH - AT ANY AGE As we age, we become very aware of the condition of our bodies. They’re not moving as quickly or as easily
BEST FOODS TO KEEP YOUR MIND SHARP DURING THE HOLIDAYS The holidays are filled with family and friends, and of course, delicious holiday dishes and the best foods. While we all look